exhaleyogaaz@gmail.com

Studio Schedule

Heated = heat + humidity, Warm = heat

60 = 1 hour

75 = 1 hour 15 minutes

90 = 1 hour 30 minutes

Monday

8:30am-9:45am

Heated Flow 75

Level: All Levels

9:00am-10:00am

Yin Yasa 60

Level: Beginner Friendly

4:30pm-5:30pm

Heated Flow 60

Level: Intermediate

6:00pm-7:15pm

New to Heated Flow 75

Level: Beginner Friendly

Tuesday

5:30am-6:30am

Warm Flow 60

Level: All Levels

8:30am-9:45am

Heated Flow 75

Level: All Levels

4:30pm-5:30pm

Heated Flow 60

Level: Intermediate

6:00pm-7:00pm

Yin Yasa 60

Level: Beginner Friendly

7:30pm-8:30pm

Yin Restorative 60

Level: Beginner Friendly

WEDNESDAY

8:30am-9:45am

Heated Flow 75

Level: All Levels

9:00am-10:00am

Warrior Yin 60

Level: All Levels

4:30pm-5:30pm

Warrior Flow 60

Level: Advanced

Fundamentals of Flow 60

Level: Beginner Friendly

6:00pm-7:00pm

Heated Flow 60

Level: Intermediate

Yoga Nidra 60 (guided meditation)

Level: All Levels

WEDNESDAY

8:30am-9:45am

Heated Flow 75

Level: All Levels

9:00am-10:00am

Warrior Yin 60

Level: All Levels

4:30pm-5:30pm

Warrior Flow 60

Level: Advanced

Fundamentals of Flow 60

Level: Beginner Friendly

6:00pm-7:00pm

Heated Flow 60

Level: Intermediate

Yoga Nidra 60 (guided meditation)

Level: All Levels